Power Circuit Training Video

One-Hour Total Body Workout

Power Circuit Fitness is a unique private gym designed specifically around the application of circuit training principles.  The Power Circuit Workout combines a variety of cardiovascular and resistance exercises in an efficient one hour workout.

The heart rate remains elevated during the entire one hour, maximizing calorie and fat burn, while increasing muscular strength and tone.

 

Watch our Power Circuit Training Video!

 

Power Circuit Fitness Equipment

Power Circuit Workout is a unique brand of circuit training involving elliptical machines, Stairmasters, spinning bikes, treadmills, upper body cardio machines, and recumbent bikes.  Resistance equipment includes free weights, weight-stack machines, TRX straps, stability balls, and the addition of the revolutionary Power Plates. 

With the variety of the exercise formats every workout is fresh, challenging and interesting.

Power Plate Training Video >>